Zucchini Fried Sticks

Ingredients

  • 4 zucchini
  • 1 cup breadcrumbs
  • 3/4 cup parmesan (grated)
  • 1 tbs fresh mixed herbs (chopped)
  • 1 egg (beaten)
  • 1/3 cup milk
  • 1/3 cup plain flour

Method

1. Preheat oven to 220°C (200°C fan-forced). Wash zucchini and cut in half lengthwise, then in half or thirds again, depending on how thick. If zucchini are extra long, you can halve them horizontally as well

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2. Make coating by combining breadcrumbs with parmesan and herbs. Season well. Combine egg and milk together in a separate bowl.
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3. Coat zucchini by first dusting pieces lightly in flour. Then dip in the egg mix. Finally, coat well with breadcrumb mixture.

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4. Place crumbed zucchini on an oven tray lined with baking paper. Bake for 20-25 minutes until golden and crispy. Serve with a dipping sauce of your choice.

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